Fat Fiction

For decades, we've been fed a lie: Fat is the enemy. Heart disease, obesity, and diabetes are caused by saturated fat, they said. But what if all of this is wrong?

Fat Fiction (2020) is an explosive documentary that shines a bright light on the modern nutrition industry, uncovers the hidden forces behind dietary advice, and shows how the fear of fat that has dominated the health world is not just wrong – it is a catastrophic misinterpretation of human biology.

Watch the trailer and/or the full film below.

The documentary asks sharp questions about how we went from relying on nutritious foods – meat, butter, eggs, tallow – to embracing an industrial diet based on sugar, seed oils and ultra-processed junk food. With insightful interviews from leading doctors, scientists and nutritionists, the film exposes the flawed theories behind fatphobia and the catastrophic obesity epidemic.

Fat Fiction takes you on a journey into the research that shows saturated fat was never the enemy, but rather an indispensable part of an optimal human diet. The documentary reveals how the food industry, in collusion with health authorities, has manipulated studies and dietary recommendations to make billions – at the expense of public health.

For those of us who follow a carnivorous lifestyle, this film confirms what we already know: Man became man by eating animal, and everything else is a derailment from our natural path. If you want to see how diet myths fall one by one, and get a solid reminder of why bacon, beef and butter have always been the kings of nutrition – then Fat Fiction is a must.

Remember that if you buy or rent movies like this, then you support people who are fighting on the front lines for us all, while they risk lost reputation and lost career opportunities. However, films like this are also often found on YouTube and the like.

Find Fat Fiction on Amazon

Fat Fiction official trailer:

Photo: © Indie Rights

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